Home
Blogs
Resources
Websites
Contact
ShiSia.net
Shirley Siaton-Parabia
About
Profile
Coaching
Writing
Sponsors
Site
Saturday, 22 May 2021
Welcome
A little #weekday fun with 10kg #dumbbells for sin
Happy Lunar New Year from us to you! May your Yea
Mama doing a bit of #olympicweightlifting at 25 we
One of my favorite #dumbbell #supersets during #pr
Pregnant and #deadlifting 203 lbs πͺπ€° Well i
Officially announcing: WE ARE #PREGNANT π«π€°
Wishing one and all a very happy and blessed 2023!